How to train like a superhero (literally)

Train Like A Superhero (Literally)

How to train like a superhero (literally)

Choose your favorite one and start exercising (Challenge)                                                                                                                                                     More

Choose your favorite one and start exercising (Challenge)

Choose your favorite one and start exercising (Challenge) More

The Man of Steel: Henry Cavill and his Superman Workout Routine and Diet

The Man of Steel: Henry Cavill and his Superman Workout Routine and Diet

7 Workouts for When You're Feeling Lazy - get fit by trying mountain climbers, v crunches, superman planks, windshield wipers & more

7 Workouts for When You're Feeling Lazy

7 Workouts for When You're Feeling Lazy - get fit by trying mountain climbers, v crunches, superman planks, windshield wipers & more

BONUS: While he’s not the most famous actor we’ve covered, Jason Momoa is not only JACKED, but he also knows how to get roles as some badass characters. While the blood magic couldn’t save him as Khal Drogo, Momoa has also shown off a ripped up Conan - and he’s also scheduled to appear as Aquaman in…

BONUS: While he’s not the most famous actor we’ve covered, Jason Momoa is not only JACKED, but he also knows how to get roles as some badass characters. While the blood magic couldn’t save him as Khal Drogo, Momoa has also shown off a ripped up Conan - and he’s also scheduled to appear as Aquaman in…

Superman exercise #absexercise

Superman Exercise: How to Do It

Superman exercise #absexercise

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Abs of Steel Workout

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Killer Abs Workout #workout #fitness

Strength Training And Endurance – A Beginner’s Guide

Killer Abs Workout #workout #fitness

It’s time for your Daily Burn! Get your sweat on with this workout. It’s got a few of my favorite plank exercises in it. Feel the burn;) Follow my blog for more great workouts. Reblog to share.

It’s time for your Daily Burn! Get your sweat on with this workout. It’s got a few of my favorite plank exercises in it. Feel the burn;) Follow my blog for more great workouts. Reblog to share.

Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

Henry Cavill's insane Man of Steel workout regime and diet revealed

Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

Las rutinas de Batman, Superman y tus superhéroes favoritos - Urbanian

Las rutinas de Batman, Superman y tus superhéroes favoritos - Urbanian

The Man of Steel: Henry Cavill and his Superman Workout Routine and Diet

The Man of Steel: Henry Cavill and his Superman Workout Routine and Diet

300 Entrenamiento                                                                                                                                                                                 More

300 Entrenamiento More

Assassins need to bring every muscle they have into play. No assassin workout could then be complete without a mix of isometric and ballisti...

Assassins need to bring every muscle they have into play. No assassin workout could then be complete without a mix of isometric and ballisti...

SLIDE 3 OF 5 Superman (works back and abs)  Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

How to Get Kate Upton's Abs Without Doing Crunches

SLIDE 3 OF 5 Superman (works back and abs) Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

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