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20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural …
från Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural …

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Sleep Mistakes You Don't Know You're Making - make sure that you get the good night's rest you need! #sleep #infographic
från mindbodygreen

Sleep Mistakes You Don't Know You're Making (Infographic)

Sleep Mistakes You Don't Know You're Making - make sure that you get the good night's rest you need! #sleep #infographic

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10 Minute Morning Yoga Routine.
från Eating Bird Food

10 Minute Morning Yoga Routine

10 Minute Morning Yoga Routine.

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från Lifehack

Do These 21 Things and You Can Have An Amazing Sleep

Doing these 21 things and you can have an amazing sleep More

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från POPSUGAR Fitness

15 Foods to Help You Sleep

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

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från Buzzle

No Sleepless Nights! How to Put Someone to Sleep Using Pressure Points

Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.

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How To Get The Best Sleep Of Your Life (plus a juice recipe!) – Saturday Strategy
från fitlife.tv

Sleepy-Time Juice

How To Get The Best Sleep Of Your Life (plus a juice recipe!) – Saturday Strategy

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från Withings Blog

Infographic: 10 Sleep Tips To Help You Have Great Nights

These 10 sleep tips aren't just nice to have, they can help improve your health and safety.

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från Fitwirr

5 Bedtime Yoga Poses for Better Sleep

Sometimes what your body and mind need the most is to feel calm and relaxed, specially after a hard day at work. Here are five bedtime Yoga poses that can help you relax, stretch, calm and sleep better.

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från Byrdie UK

How I Learned to Fall Asleep in Under 1 Minute

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