Pinterest • Världens idékatalog

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

pin 30,1k
heart 3k
speech 26
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

pin 3,6k
heart 366
speech 6

The Best Fitness Gifts for Women that are Actually Useful

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

pin 16
heart 2

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

pin 4,3k
heart 382
speech 3

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

pin 385
heart 33
speech 4

20 Minute Tabata Fat Blaster Workout

pin 8k
heart 666
speech 1

Tabata Workout A' La Carte

pin 825
heart 52
speech 1
Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

Get Sweaty Strength Tabata Workout

Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

pin 2k
heart 172
speech 3

This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment

pin 1,3k
heart 124
speech 2

To Get Lean, Teach Your Body to Speak Tabata

Tabata guide - Dr. Axe http://www.draxe.com #health #Holistic #natural

pin 476
heart 57
speech 2