The biggest loser

Biggest Loser 2015 Meal Plan

Biggest Loser 2015 Meal Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

Biggest Loser Salad (MINUS THE CUCUMBER)

Biggest Loser Salad (MINUS THE CUCUMBER)

What I learned from “Biggest Loser”, the hit TV show, discover scret of rapid weightloss in 3 weeks #fitness #workout #motivation

What I learned from “Biggest Loser”, the hit TV show, discover scret of rapid weightloss in 3 weeks #fitness #workout #motivation

The Skinny Rules by Bob Harper from The Biggest Loser

The Skinny Rules by Bob Harper from The Biggest Loser

Dave and I ate this for breakfast so fast that we BOTH forgot I needed a picture of the finished product :)  YUM!

Dave and I ate this for breakfast so fast that we BOTH forgot I needed a picture of the finished product :) YUM!

Start a biggest loser contest at work! This kit gives you all the templates and rules you need to start!

Start a biggest loser contest at work! This kit gives you all the templates and rules you need to start!

Hearty and Healthy: Crock Pot Turkey Chili by iFOODreal

Healthy Turkey Chili

Hearty and Healthy: Crock Pot Turkey Chili by iFOODreal

Deck of cards workout.

Deck of cards workout.

Hosting a biggest loser competition at work is inexpensive and a lot of fun. It also helped coworkers to become healthier. | http://www.frugalconfessions.com/miscellaneous/how-to-host-a-biggest-loser-competition-at-work.php

How to Host a Biggest Loser Competition at Work

Hosting a biggest loser competition at work is inexpensive and a lot of fun. It also helped coworkers to become healthier. | http://www.frugalconfessions.com/miscellaneous/how-to-host-a-biggest-loser-competition-at-work.php

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