30 day Water Challenge – #64ozchallenge | Free printable water tracker by Pepper Scraps. Plus you can join the challenge and get support!
How To Determine Your Passion and Purpose (Podcast #57
How To Determine Your Passion and Purpose The best way to find your passion and purpose is to be 100% you and to be your best self. Then, your calling will emerge. The key is to do what you can, where you are with everything you’ve got. Read More: http://www.classycareergirl.com/2016/09/your-passion-and-purpose/
The Jump Rope Challenge. I'm doing this one because my husband gave me a fancy, big-girl jump rope for Christmas. I'm all about super-cheap cardio aids!
Try This 30 Day Total Body Workout Challenge (2017
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!
Activities for Mental Health Groups
Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.
30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.
Harry Potter Inspired Fun STEAM Printable Challenge Cards
5 Days of Harry Potter Inspired Fun : Harry Potter…This is a collection of STEAM challenges to test your wizarding skills. STEAM stands for Science, Technology, Engineering, Art, and Mathematics. Are you ready for the challenge?
Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating! Photo credit: healthynights.com For 7 Days: No soda or carbonated drinks. Now or little bread. No pasta No Sweets (Candy chocolate cookies brownies processed artificial junk foods) No Alcohol No Red Meat Daily…
spartan 30 day squat | Here's the 30-Day AB CHALLENGE:
Ballet Aesthetic and The Case For The Booty
I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!