5k running for beginners...Tho I am not a beginner I will be starting this exercise Saturday, which is exactly 8 weeks until my color run. I haven't ran since the weather changed so I need some structure to get my endurance up.
Better Than Doing Laundry: How To Get Clean FAST After The Color Run
Community Post: 53 Rainbow-Tastic Pictures Of The Color Run 5K
53 Rainbow-Tastic Pictures Of The Color Run 5K- Idea for pictures with Shayla!
tips for first color run
how to keep your color run shirt stained or how to keep the color on your color run shirt
how to keep your the color in your color run shirt.