"Where to Begin…to start eating healthier and getting back in shape..." by NatalieHodson.com PLUS Tosca Reno Grocery List, Eat Clean Grocery List | clean eating, get fit, what to eat, exercise videos |
Tosca Reno is in her 50's...INSANE RIGHT?!?! she had weight/health issues and turned it around and has won fitness competitions. She is also the writer of the "Eat Clean" books :)
It's a glorious day to put your game face on, set a goal and go get it! Try this simple but effective Workout Cheat Sheet and get that heart pumping!