tabata and hiit workouts like this medicine ball workout from Run Pretty Blog.
Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise
Medicine ball workout
26 #Kettlebell Exercises to Tone Every Inch of Your Bod ...
BOSU core exercise.
30 Minute medicine ball hiit circuit workout #MedicineBallExercises #fitness #workouts http://bestbodybootcamp.com/
Great 30 minute workout using kettlebell exercises for weight loss! These 6 kettlebell exercises will certainly burn calories! I'm going to start doing more kettlebell workouts to help reach my weight loss goals!
Kettlebell Workout: Burn 20 Calories a Minute! - Shape Magazine
Exercise changes brain structure
Want an hourglass figure? Sculpt it at home with this awesome workout!