triathlon training program

triathlon training program

pin 2,5k
heart 237
speech 2
The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.

The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.

pin 3,9k
heart 328
speech 6
Triathlon Hacks - Outdoor Divas - Womans outdoor apparel, clothing and gear Colorado

Triathlon Hacks - Outdoor Divas - Womans outdoor apparel, clothing and gear Colorado

heart 1
Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

pin 1,5k
heart 125
5 Triathlon Transition Tips

5 Triathlon Transition Tips

pin 2,5k
heart 169
For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the first sacrificed workout of the day. But it doesn't have to be. The following routine provides a full-body workout (without any e…

For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the first sacrificed workout of the day. But it doesn't have to be. The following routine provides a full-body workout (without any e…

pin 1,9k
heart 167
speech 6
If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

Particularly worried about the 'don't fall' bit... #triathlon #ironman #motivation http://www.thetrihub.com

pin 3
heart 2
When training for your first triathlon, you need to be prepared for the unexpected and confident in the water and on the roads. Proper preparation will make for a more enjoyable and safe day for you and your fellow competitors. 7 Skills to Practice Before Your First Triathlon http://www.active.com/triathlon/Articles/7-Skills-to-Practice-Before-Your-First-Triathlon?cmp=17N-PB33-S33-T6---1157

When training for your first triathlon, you need to be prepared for the unexpected and confident in the water and on the roads. Proper preparation will make for a more enjoyable and safe day for you and your fellow competitors. 7 Skills to Practice Before Your First Triathlon http://www.active.com/triathlon/Articles/7-Skills-to-Practice-Before-Your-First-Triathlon?cmp=17N-PB33-S33-T6---1157

pin 561
heart 48
speech 3
7 Open Water Swimming Tips You Didn't Know http://www.active.com/triathlon/Articles/7-Open-Water-Swimming-Tips-You-Didnt-Know.htm?cmp=23-211-7

7 Open Water Swimming Tips You Didn't Know http://www.active.com/triathlon/Articles/7-Open-Water-Swimming-Tips-You-Didnt-Know.htm?cmp=23-211-7

pin 2,7k
heart 217
speech 2
Pinterest • Världens idékatalog
Search