DIY Outdoor Weightlifting Platform and Squat Rack Instructions. This thing is a beast and cheap!

DIY Outdoor Weightlifting Platform and Squat Rack Instructions. This thing is a beast and cheap!

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy!  if only it _were_ that easy... for me.  in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Tyngdlyftning, pastell på papper. Nalle lifts weights, pastel on paper.

Tyngdlyftning, pastell på papper. Nalle lifts weights, pastel on paper.

On point. Okay, so maybe I don't lift but everything else is spot on!

On point. Okay, so maybe I don't lift but everything else is spot on!

OOps! It was heavy!

OOps! It was heavy!

Im all over this shit. Second week into this program and Im feeling the difference already

Im all over this shit. Second week into this program and Im feeling the difference already

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Fitness Motivation on Twitter: "My workout, is my therapy #fitfam ...

Fitness Motivation on Twitter: "My workout, is my therapy #fitfam ...

Should women powerlift/ Lift heavy weights? | MyFitnessPal.com

Should women powerlift/ Lift heavy weights? | MyFitnessPal.com

Fitness Motivation Quote

Fitness Motivation Quote

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