Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

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How to turn your life around in 30 days.

How to turn your life around in 30 days.

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21-Day Mental Wellness Challenge! -Brittney Moses

21-Day Mental Wellness Challenge! -Brittney Moses

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30-Day Self Care Challenge from Brianna Fae- Mental Health Blog.  Set aside some time each day to take care of yourself to improve your physical and emotional health.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

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Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses.

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses.

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Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

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Why New Year Resolutions Fail; and How to Succeed http://www.izeyodiase.com/why-new-year-resolutions-fail-and-how-to-succeed/

Why New Year Resolutions Fail; and How to Succeed http://www.izeyodiase.com/why-new-year-resolutions-fail-and-how-to-succeed/

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Tone muscle, lose weight, get in shape by adding this 2 minute workout to your day! Planks for weight loss & muscle tone for women over 40.

Tone muscle, lose weight, get in shape by adding this 2 minute workout to your day! Planks for weight loss & muscle tone for women over 40.

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Preparing for the 30 Day Life Transformation Challenge from the Miracle Morning book by Hal Elrod

Preparing for the 30 Day Life Transformation Challenge from the Miracle Morning book by Hal Elrod

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30 Day Positivity Challenge

30 Day Positivity Challenge

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