A running plan for the new year! Indy Podiatry
don't wish for it work for it
This "rah rah sis boom bah" approach isn't really for me, but I decided WTF and pinned it for all of you who like this kind of "dream it, be it" positivity.
Starting today, My flesh is not in control. My back slid sloppy way Is replace by better choices and better journaling.
Here is a great butt workout
5 Weeks To Get Fit Challenge Day 32-ARMS
5 Weeks To Get Fit Challenge Day 29-CHEST
5 Weeks To Get Fit Challenge Day 34-SHOULDERS!
5 Weeks to get Fit Challenge Day 16-BACK