Top Non-Animal Protein Sources - A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency.
Hey, Vegans! Complete-Protein Meals Under 400 Calories
Vegan Protein Breakfast Brownie that is dairy-free, egg-free, sugar-free, gluten-free, low-carb and requires no-baking. They are deliciously filling and pair well with a hot cup of coffee and are far far healthier than any protein bar you could buy.