Pinterest • Världens idékatalog

#yurionice #victuri #vikter #victor #yuri

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Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

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Livet är inte lätt men det finns tankesätt som ger genvägar. När du tränar ditt mod blir alla livets vikter lättare.

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från Forks Over Knives

Basic Veggie Burger

Basic Veggie Burger Recipe

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från SPOTEBI

Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

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från One Good Thing by Jillee

Get Rid of Armpit Stains FOR GOOD! Make Your Own Deodorant

True for me. I need to get back to exercising....ugh if it were only easy.

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från Bloglovin’

Total Body Dumbbell Superset Workout (Peanut Butter Runner)

Total Body Dumbbell Superset Workout

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Viktor & Rolf Fall 2013 Couture, Amsterdam-based fashion house

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