Are you new to working out? Suffered an injury that makes high intensity workouts difficult? Well this for-beginners, low-impact workout is for YOU! This workout will have you sweating without harming your joints or furthering any injuries. Check it out!
Weekend Recap - The Seasoned Mom In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!
Intense Total Core MUFFIN TOP MELTER - Ladies! This Rapid Workout Destroys Belly Fat FAST