Pinterest • Världens idékatalog

What is Yin Yoga and What Are the Benefits?

88
14

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

1.5k
161
5

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

567
48
1

Deep Release | 60 Minute Yin Yoga | Restorative + Calming | #yoga #yogaclass #yinyoga

210
38

What is Yin Yoga and What Are the Benefits?

13

Restorative Yin Yoga Video - 30 Minute Slow Flow

Yin Yoga Video - 30 Minute Slow Flow - Pin now, get relaxed now, feel amazing in your body (mind and soul) now!

103
11

13 Yin Yoga Poses For An Open Heart

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

548
64
3

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube

152
12

25 Minute Yin Yoga Practice for Stress Relief

Yin yoga - restful yoga - just as important as flow yoga!

4.6k
386
3

Love Yourself Yin Yoga Sequence + Playlist

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

762
72
2