Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com
A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
morning yoga sequence // journal de jalune
Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.
Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World
The word Chakra means wheel in the Sanskrit language. They are called this because they are seen as a series of wheel-like vortexes of energy in a person.
detox yoga // journal de jalune
You should keep a yoga journal, heres why and how
for your yoga journal <3 the seven major chakras | hollyrae, eduyogi
Check out this sheet of clear yoga stickers! Perfect for planning your yoga routine, these stickers are small enough to fit into almost any planner! Each sheet measures 5" x 7" and each sticker measur