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How to Keep a Yoga Journal

Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.

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Ask Yourself This: Top 25 Yoga Writing Prompts

Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com

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Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World

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You should keep a yoga journal, heres why and how

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How to Create a Yoga Journal and Get More Out of Your Practice

A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.

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Finding My Earth Pulse

Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post

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Yoga and Alternative Medicine

DownDog Yoga Poses for Fun & Fitness: 5 Steps for getting in to Dragonfly. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

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Yoga for Inner Peace: 12 Poses to Release Sadness

Colleen Saidman Yee, who leads Yoga Journal's upcoming Yoga for Inner Peace online course, demonstrates poses to release sadness.

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morning yoga sequence // journal de jalune

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for your yoga journal <3 the seven major chakras | hollyrae, eduyogi

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