Yoga props can help students and teachers with alignment, posture and support in their practice. Here are 10 poses and ways to use the yoga strap.

Yoga props can help students and teachers with alignment, posture and support in their practice. Here are 10 poses and ways to use the yoga strap.

Pin now, practice later!  How to flip the grip for full dancer's pose

Pin now, practice later! How to flip the grip for full dancer's pose

yoga + strap = s-t-r-e-t-c-h

yoga + strap = s-t-r-e-t-c-h

70 stretches using Infinity Straps

70 stretches using Infinity Straps

Good afternoon, yinsters! The following sequence is a full body flow with lots of incorporated options to utilize your strap. Recently, I have noticed the use of yoga props has somehow become a bit...

Good afternoon, yinsters! The following sequence is a full body flow with lots of incorporated options to utilize your strap. Recently, I have noticed the use of yoga props has somehow become a bit...

How to Use a Yoga Strap in your yoga practice. Deepen your poses/asanas exercise with the help of yoga props.

How to Use a Yoga Strap in your yoga practice. Deepen your poses/asanas exercise with the help of yoga props.

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: www.yogajournal.com/practice/2701

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: www.yogajournal.com/practice/2701

Mala Yoga- This version of Reclined Staff Pose allows her to stretch her hamstrings without straining at the attachment sites (see our video about this in Standing Forward Bend from a few posts back). It also sneaks in some extra core work! To try this pose, loop a yoga strap around the top of your sacrum and the balls of your feet. Push up into strap while brac

Mala Yoga- This version of Reclined Staff Pose allows her to stretch her hamstrings without straining at the attachment sites (see our video about this in Standing Forward Bend from a few posts back). It also sneaks in some extra core work! To try this pose, loop a yoga strap around the top of your sacrum and the balls of your feet. Push up into strap while brac

Stretch Out Strap with Stretching Exercise Poster | Shop OPTP.

Stretch Out Strap with Stretching Exercise Poster | Shop OPTP.

4 Ways to Deepen Your Practice With a Yoga Strap (Video Tutorial)

4 Ways to Deepen Your Practice With a Yoga Strap (Video Tutorial)

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