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In my spare time I'm a professional yoga dog #downwarddog #declandog #yogaposer #brightondogs #welovedogs

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

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These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

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Yoga Flow for Digestive Health & Relaxation

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5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

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If you have chronic neck pain, try these six yoga stretches for relief

6 yoga stretches to help you get rid of neck pain

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Pin now, practice later! 5 yoga poses for total beginners. Come chat on the forum! http://www.forum.yogabycandace.com

5 Poses for Total Beginners

Pin now, practice later! 5 yoga poses for total beginners. Come chat on the forum! http://www.forum.yogabycandace.com

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10-Minute Yoga for Beginners Class (VIDEO)

This yoga for beginners video with Kristin McGee takes you through easy going poses and stretches so you can breathe, move, sweat, and feel awesome!

*** FOLLOW US for Mummy Motivation, Inspiration, Support, Health  Nutrition and all round Fit Feed on FB  IG www.facebook.com/... @mummymomentumnz

*** FOLLOW US for Mummy Motivation, Inspiration, Support, Health Nutrition and all round Fit Feed on FB IG www.facebook.com/... @mummymomentumnz

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Ease your shoulder pain with these yoga poses for tight rounded shoulders.

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