About before u go to bed, blend: Lemon Parsley Cinnamon Vinegar 1 tspn of nectar or ginger Consume this mixture &get some good sleep for 8 straight hrs. Very soon u will notice that the Ilbs are shedding super fast!
Eating healthy at mealtime is one thing, but if you’re anything like me— it’s the snacking that will get you. It’s nice to have a little between-meals pick-me-up, but those treats can be full of calories and can quickly throw you off track. If you’re tryi