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4/20 HIIT - A Different Kind of High:) Do the exercises in this High Intensity Interval Training Workout without resting between exercises. Rest for 2minutes then repeat for a total of 4 sets. Time to Burn It Up! Download Printable Version Here

High Intensity Interval Training Workout(HIIT) 4 sets of 20 reps of 12 Body weight Exercises. This is a full body workout that burns fat & calories in a shorter workout time. Workout includes easy to understand illustrations for each exercise.

The most valuable skill or talent that you could develop is directing your thoughts toward what you want. LOA. Abraham-Hicks Quotes

Law Of Attraction - Low of attraction - Are You Finding It Difficult Trying To Master The Law Of Attraction?Take this 30 second test and identify exactly what is holding you back from effectively applying the Law of Attraction in your life.