What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise o
Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
elvindantes HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,.
Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them
A simple beginner meditation that you can do in five minutes. #meditationforbeginners
What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.
13 new books to read in January 'Difficult Women' by Roxane Gay
Love, Joleen: 25+ Books to Read in 2018 #books #booklist #bookclub #bookstoread #booknerd One of my personal goals every year is to challenge myself to read a certain number of books. I've been using GoodReads for close to a de...
must read list of fiction books coming out in 2018