Fit Healthy Brilliant Life

Turned my life around for the better and want for others to have the same oppertunity.
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we are made of atoms.

we are made of atoms.

Increase Your Metabolism By Drinking One Green Smoothie A Day

Increase Your Metabolism By Drinking One Green Smoothie A Day

How to Iron Boost Your Diet

How to Iron Boost Your Diet

How To Get Motivated To Start Exercising

How To Get Motivated To Start Exercising

Coconut Oil A True Miracle Oil

Coconut Oil A True Miracle Oil

My Review  -  ”the Four Hour Body”

My Review - ”the Four Hour Body”

Pilates  -  The Basic Principles

Pilates - The Basic Principles

My favorite - The Health Kick Green Smoothie

My favorite - The Health Kick Green Smoothie

Challenge Yourself With the Perfect Squat

Challenge Yourself With the Perfect Squat

The Benefits Of Celery

The Benefits Of Celery

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