Bikini Body Slimdown + The Stretch Project Modifications
Chest with IKEA seating pad. Also full-length mirror and open storage on wall.
Some people hate them. I'm actually pretty neutral. Sometimes I'm in the mood to run in place, some days the thought of getti
How to Do a Headstand without a Wall - Pumps & Iron
Taking an ElliptiGo out for a test ride. It's a combination of a bike and an elliptical machine that is used outside in a standing position
10 Things You Didn’t Know About Standing In Degree Cryotherapy Chamber But Should
Spike Gjerde’s fetching barn of a restaurant in Baltimore is one that sweats the small stuff.
Six-time Beard nominee Cindy Wolf has designed everything with a diner’s well-being in mind.
This post is my response to #FittDC's DC Fitness Bucket List. These are things they recommend doing if you are in the DC Area, but I've also add my own must-do fitness activities if you live in/are visiting the DC Metro Area.
21 Days to Fit and Lean: Three-Week Workout Plan