Nisse Nilsson
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Atkins-style high fat low carb ketogenic diet wins for weight loss. Robert Atkins wrote his first weight loss book advocating high fat low carb diets in

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How to Get Started on a Low Carb Diet. Committing to a low-carb diet is a challenge, for sure. But it can also be very effective and yield the results you've always been looking for. Ready to take the dive into a protein-packed existence?