Monica Fredriksson

Monica Fredriksson

Monica Fredriksson
Fler idéer från Monica
Better Sleep Yoga Workout

Better Sleep Yoga Workout

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

34 #Yoga Stretches And Main Muscles Involved #Diet

34 #Yoga Stretches And Main Muscles Involved #Diet

Shoulder Workout - low weight/high rep endurance rounds mixed with heavier strength circuits

Shoulder Workout - low weight/high rep endurance rounds mixed with heavier strength circuits

Skuteczne ćwiczenia na JĘDRNY BIUST!

Skuteczne ćwiczenia na JĘDRNY BIUST!

@foreverkaylee

@foreverkaylee

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

coal bunker ideas - Google Search

coal bunker ideas - Google Search

Depois de vários pedidos, partilho convosco o meu treino de: YÔGA_LEGS STRETCHING | ALONGAMENTO & ABERTURA PÉLVICA! O treino é para praticantes intermédios ou avançados. Os iniciantes vão ter d…

Depois de vários pedidos, partilho convosco o meu treino de: YÔGA_LEGS STRETCHING | ALONGAMENTO & ABERTURA PÉLVICA! O treino é para praticantes intermédios ou avançados. Os iniciantes vão ter d…