Health and Fitness Motivation
Happy weekend! ❤️The weekend can totally derail all our hard work during the week. We can say we 'deserve' to eat whatever we want and not workout but that's not how it works! 😁You will only set yourself back. SO check out these 12 tips for staying on track over the weekend (LINK IS IN MY BIO!) It's all about 80/20 a little splurge but not ruining it!
STOP ✋🏻 saying “I’ll start tomorrow.” It’s the biggest lie we tell ourselves..If you’ve said it more than once, you’ve said it too many times. There’s never going to be a perfect time and you may never be super motivated to start.🙌🏼 But ONLY you have the power to CHANGE yourself. You CAN take control. .Stop saying TOMORROW and start TODAY! ----#mondayfunday #nikeclothes #tiuhq #justdoit#mondaymotivation #mondayvibes #starttoday #bbggirls #tiuteam #bowflexweights #theknotohio #tiubri
I 'm just SO EXCITED!! * I'm sitting here this morning deciding what room...BECAUSE I got an invitation for myself and @ericyurinko10 for an ALL-INCLUSIVE vacation in Rivera Maya Mexico in April 2018! I'm literally squealing! We will be going to Punta Cana in April this year for a trip that I earned through coaching ...and the next is already planned!! I used to see people earning trips and think, 'that's just not me- I could never do that!' But now I know that's just not true!! And it...