Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Fab-Abs January, a monthly workout calendar from the sisterhood of the shrinking jeans. I checked out this website and they are doing a weight loss challenge so I signed my friend and I up.so lets see how this works!