Sofie Bergstrand

Sofie Bergstrand

Sofie Bergstrand
Fler idéer från Sofie
There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Read this article to learn about the 7 chakras explained. Video in post. http://www.telepathyhub.com/7-chakras-explained/

Read this article to learn about the 7 chakras explained. Video in post. http://www.telepathyhub.com/7-chakras-explained/

Black denim jacket

Black denim jacket

Consider supplementing your nightly rest with naps.

Consider supplementing your nightly rest with naps.

inspiration!...

inspiration!...

Foto 20 / 32 : Lederrock kombinieren: wintertauglich und verspielt

Foto 20 / 32 : Lederrock kombinieren: wintertauglich und verspielt

More poses in the post, plus yin yoga benefits

More poses in the post, plus yin yoga benefits

Mantra Meditation | Holistic Mind, Body & Soul

Mantra Meditation | Holistic Mind, Body & Soul

#winter #fashion / Grey Beanie & Knit / Striped Shirt / Destroyed Skinny Jeans / White Sneakers

#winter #fashion / Grey Beanie & Knit / Striped Shirt / Destroyed Skinny Jeans / White Sneakers

Infographics: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms — Life Learning — Medium 3/10

Infographics: 50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms — Life Learning — Medium 3/10