Dreaming of a Home Gym? Make it Happen This Year!
If a home gym is so great, why don’t you have one already? Here are three common obstacles to setting up a home gym, and how you can overcome them.
The Best Compact Home Gym Equipment (All Under $40)
A costly gym isn't mandatory. I've picked the best compact home gym equipment. Everything is under $40 and compact for your small space gym.
How to Make a Wood Yoga Mat Holder
A woodworking tutorial showing how to make a wall-mounted wood yoga mat rack to hold 2 mats and a foam roller. Plans are available for this project.
9 DIY Squat Rack Ideas For Your Home Gym | DIY Projects
Forget the gym, these DIY tutorials will help you get a workout at home. Try one of these DIY squat rack ideas and build a homemade squat rack!
DIY Free Standing Pull-Up Bar
In this post, we show you how Charles Rankin used Kee Klamp to build a Pull-up Bar to help him train for the World Record for Chin-ups in a 24 hour period.
I have two boys. And they have a TON of energy. These were a cheap purchase at Ikea, but boy do they come in handy. I hung them all in about a 4 foot area, so they don't take up much space at all. But every time the boys walk by them, they swing, climb, pull up, play games, and more. Once in a while, I have to step back and watch out for a swift kick, but having them burn some energy on a rainy or cold day (or whenever), sure helps. Hard to capture a good picture, but...
How to Make a Gymnastic Practice Mini Bar at Home (under $40!)
How to Make a Gymnastic Practice Mini Bar at Home for $40! DIY tutorial w/ easy instructions, plans, materials list. Save money-meets & leotards cost a lot!
DIY Parallettes and Parallette Workout - Stay Fit Mom
Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It was…
How to Create a DIY Sandbag for Your Home Gym? – WeTellYouHow
The sandbag is a must have equipment for your home gym arsenal. While, there are many sandbags available online and you can even buy one from your local store, we are sorry to inform you that they are quite expensive and the shipping prices is also a reason of worry. What can one do in such a situation? Well, make one on your own! Yes, seriously, making a sandbag for personal use is a great idea that will help you save a lot of money; will not cost you as much as a readymade one will, and…