Time for by woah this hit me hard lying in bed when your really tired and just wanting to close your eyes sucks. I don't want to sleep right now because I want to sleep at a normal time tonight but I'm not going to leave my
Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.
'How To Be An Explorer Of The World: Portable Life Museum' Book by Keri Smith Always keep a journal of your explorations, adventures and travels so that you can give advice to others on how to become an explorer much like yourself.