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How to Get Rid of a Double Chin the Quick and Easy Way

How To Lose Hip Fat (13 Actionable Ways

For some sneaky reason, fats love to rest in the hips and thighs, especially for woman. This makes it a bit hard for us women to get rid of hip fat. Genetics, hormones and unhealthy lifestyles are some of the biggest culprits of fat storage in these areas. You can try to spot treat the … Read More →

Cookie Bars

Chocolate Chip Cookie Bars (aka Pan Chewies) - our family's go-to Sunday Night Dessert!

Brookies (Brownie + Chocolate Chip Cookies)

Brookies (Brownie + Cookie)


Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

30 Minutes Exercises To Lose Arm Fat in 1 Week At Home (No Equipment Required)

How to lose fat in your thighs

Urban Outfitters