Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Mediterranean Chickpea Salad Recipe with Za'atar and Fried Eggplant: a flavor-packed Mediterranean peasant salad with chickpeas, chopped vegetables, eggplant and Za’atar. A meal in its own right! Get the step-by-step tutorial
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Looking for a lunch option that will keep you full and focused until dinner? Try one of these 18 Healthy Power Bowls! the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!