Julia Gorodnia Håkansson

Julia Gorodnia Håkansson

Julia Gorodnia Håkansson
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Looking for the best inspirational quotes? Check out #lorisgolfshoppe quotes to inspire you every day, From famous sayings to motivational thoughts and positive vibes! #quotestoliveby

Looking for the best inspirational quotes? Check out #lorisgolfshoppe quotes to inspire you every day, From famous sayings to motivational thoughts and positive vibes! #quotestoliveby

#kudaliniyoga #yoga #meditation                                                                                                                                                                                 More

Learn how to do mindfulness meditation. Can mindfulness meditation be as simple as paying attention to your breath for a few minutes?

Tree Kangaroo's!

Tree-kangaroos are macropods adapted for life in trees. They inhabit the rainforests of New Guinea, far northeastern Queensland, and nearby islands. Most tree-kangaroos are considered threatened due to hunting and habitat loss.

mens prayer twist yoga pose

Guys these are 5 simple poses to get started. I have to admit that this needs to be a regular activity. Once a month is good if your younger but as you get older flexibility is more crucial for everyday life. I pulled a hamstring in prayer and it's finall

7 Mudras To Unlock Your 7 Chakras Hero Image

Mudra is an ancient Sanskrit term meaning, "gesture." We use mudras in yoga to cultivate a greater sense of awareness to certain energetic fields within the subtle body.

Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi  @jodi_carey_yoga Find Jodi's classes on yogatime.tv 

Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi Find Jodi's classes on yogatime.

A step by step visualization for grounding yourself spiritually and energetically

Grounding is so helpful when dealing with panic, anxiety and that insubstantial feeling. This is a short clear exercise. A step by step visualization for grounding yourself spiritually and energetically