**Rules of this group board: You can pin up to 3 pins a day. If you pin to this board you must also repin items from this board. SO if you pin 2 things please repin 2 things.** I very intentionally DO NOT give people food plans to follow because I don’t believe that is how you foster confidence and self-reliance when it comes to health. My job is not to dictate which specific foods you can and cannot eat, my job is to educate you about the nutritional value of the foods you are choosing.
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