Lotta Hermansson

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Lotta Hermansson
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Sweat it out—and fast—with your new favorite calorie-torching workout.

Running to Lose Weight - When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this routine a fat-blasting, boredom-busting solution to your typical cardio session. - Learn how to lose weight running