Layering for a Winter Run
www.amazon.com/shops/littlevendorathletics Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
Use these age appropriate chore lists to create a chore chart for your kids. I like to pick 1 or 2 new chores each year to add my kids’ responsibilities. There are lots of good ideas here!
Are you feeling down? Here are easy lists to make to help you be more positive! Go to www.HelloPeacefulMind.com to download the FREE workbook!
86 Lists For The Planner Obsessed | Day Designer
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Party planning for kids of all ages!
Party Planning Checklist | Balloon Time
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