Hanna Molander

Hanna Molander

Hanna Molander
More ideas from Hanna
Warrior 1 yoga pose

Warrior 1 is the first out of the three poses that venerates the experience of a legendary Hindu warrior. Warrior one signifies the warrior’s arrival, clutching is sword by his hands and thrusting it upwards so he can break into the earth from below.

233 Likes, 4 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “My full length, 40 pose #overachieversguidetoyoga eBook has officially launched! If you're on my…”

233 Likes, 4 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “My full length, 40 pose #overachieversguidetoyoga eBook has officially launched! If you're on my…”

7 Tips To Practice Extended Side Angle Pose (Infographic) - mindbodygreen.com

7 Tips To Practice Extended Side Angle Pose (Infographic). Proper technique during yoga is important to ensure that you are getting the most out of your practice and to prevent injuries.