Neck and Upper Back (Trapezius)

8 Super Important Muscles You're Probably Ignoring

Overlooked Muscle: Neck and Upper Back (Trapezius) - Important Muscle Groups Women Ignore - Shape Magazine - An injury to my upper back last week led me to look for ways to strengthen the trapezius muscles and I found this awesome article.

grote rieten lampen

Want to do these shutter on each side of big window. Buitengewoon Binnen Recycled wicker baskets and old shutters create perfect harmony -

Huisjekijken Gespot | hoofdbord

another all-white bedroom, love the ornate wood piece! Or paint this a pop of color for an all white bedroom!

Double Hurricane Rivièra Maison - Rivièra Maison - Windlicht

Rivièra Maison Double Hurricane Rivièra Maison ◦●◦ ჱ ܓ ჱ ᴀ ρᴇᴀcᴇғυʟ ρᴀʀᴀᴅısᴇ ჱ ܓ ჱ ✿⊱╮ ♡ ❊ ** Buona giornata ** ❊ ~ ❤✿❤ ♫ ♥ X ღɱɧღ ❤ ~ Su Feb 2015