Habitat: At Home No Equipment Plan · WorkoutLabs Fit
Who needs a gym when you’re perfectly able to whip that body into shape in the comfort of your own home? You can even complete the workouts in your undies. Your ideal 8-week home workout plan starts here.
Work That Tush! Workout Videos Devoted to Your Derriere
Whether you want to tone your backside to run faster or look hotter in your skinny jeans, click on the videos below, and you're sure to feel the butt burn by
Surgical Weight Loss
Today, a growing number of obese people are opting for weight-loss surgery procedures, as a sure shot way to lose fat quickly and say hello to life. But, is everyone a candidate for weight-loss surgery? The answer is No. Not everyone who is overweight is an acceptable candidate for weight-loss surgery, also known as bariatric surgery or obesity surgery. Surgical procedures for weight reduction are intended for people who are severely obese. The surgical interventions to lose unwanted bulges…
Triple Threat Tabata Workout (The Fitnessista)
(and some fun news!) Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out s