Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks.
Lift: 10 Reasons to Strength Train - All too often the benefits of strength training (also referred to as weight lifting or toning) are overlooked. Here are 10 key reasons to add strength training to your fitness regimen.
9 Fitspiration Posters Corrected- i HATE the idea that you have to push yourself so hard you puke, and you have to starve yourself/deprive yourself. You have to be smart, patient, and tenacious. AND CUT YOURSELF SOME SLACK.
Cute Spine Tattoo Quotes for Girls – The Unique DIY tattoo quotes which makes your home more personality. Collect all DIY tattoo quotes ideas on spine tattoos, back tattoo for gril to Personalize yourselves.