Paris-based photographer Little Shao (aka Thinh Souvannarath) unites the two in his dance-inspired photo series. His beautiful artworks depict athletic, graceful ballet dancers — many in pedestrian clothes — set in urban environments. In my dreams
Relieving Stress- wanna work out, then tell yourself it’s a perfect stress reliever. Running, cycling, jumping rope, or any cardio type of exercise will help your body relieve stress and relax. How’s that for motivation
It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
This is Lucy Vallely showing us the most amazing dance pose on this Board. So effortless, so perfectly straight. And she is not holding her leg up with her arm! A natural dancer ever since she was 2 years of age.