Hanna Sahlin
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Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

While strength-training moves that target this area wont diminish belly fat entirely, building muscle mass helps your body burn more calories.

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

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