The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women. To improve the appearance of the arms and sculpt lean muscles, target this problem area with the 10 best triceps moves!
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we& got you covered for refreshing drink recipes all summer long.