Health Foods

Collection by Health Total By Anjali Mukerjee

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Health Total By Anjali Mukerjee
This flavoursome and aromatic spice is rich in thymol and essential oils which relive indigestion, boost metabolism and aid weight loss.

This flavoursome and aromatic spice is rich in thymol and essential oils which relive indigestion, boost metabolism and aid weight loss.

Relieve sore throat in the convenience of your home. Find out how! http://www.health-total.com/community/blog/understanding-sore-throat-and-different-home-remedies-cure-it?utm_source=pinterest&utm_medium=social&utm_campaign=FRemedy#.VROzivyUdyB

#Eggs can be a great source of #protein for a healthy #breakfast.

#Eggs can be a great source of #protein for a healthy #breakfast.

What does 200 calories look like- original post with more examples linked. Very cool resource chart for an idea (although most store bread is like 90 calories a slice, so....)

What does 200 calories look like- original post with more examples linked. Very cool resource chart for an idea (although most store bread is like 90 calories a slice, so....)

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both

Keep #food away while eating! Surprising right? Keeping food within your reach while having your #lunch / #dinner may create tendency for you to eat more even if you aren’t #hungry. #health

Keep #food away while eating! Surprising right? Keeping food within your reach while having your #lunch / #dinner may create tendency for you to eat more even if you aren’t #hungry. #health

Go #nuts for nuts. Include nuts and other #dryfruits in your daily #diet to help lose #weight. #health #care

Go #nuts for nuts. Include nuts and other #dryfruits in your daily #diet to help lose #weight. #health #care

#Vitamins and #Minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity

#Vitamins and #Minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity

http://www.health-total.com/weight-loss-for-women/acidity-control-for-women?utm_source=facebook&utm_medium=social&utm_campaign=WomenAciditySolutions

Do you #snack even after dinner? Here’s a dish you can eat without putting on much #weight.

Do you #snack even after dinner? Here’s a dish you can eat without putting on much #weight.

Give your diet a boost to trim the fat around your waistline with this belly trimmer smoothie. http://www.health-total.com/community/recipes?utm_source=facebook&utm_medium=social&utm_campaign=FRecipies

Start your new year on a healthy note. Shed those extra kilos the healthy way with the right kind of food. #NewYearNewMe http://www.health-total.com/weight-loss-for-women?utm_source=facebook&utm_medium=social&utm_campaign=FWeightLossForWomen