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12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

This Cilantro Lime Chicken with Fresh Avocado Salsa is delicious served with rice for a fresh tasting family dinner. It's also a heart healthy recipe!

This Cilantro Lime Chicken with Fresh Avocado Salsa is delicious served with rice for a fresh tasting family dinner. It's also a heart healthy recipe!

On days when you don't feel like eating another boring salad for lunch and feel even less tempted by alternatives that leave you feeling stuffed and sluggish, there's hope for you yet — and it's actually edible. Just dig into one of the lunches below, conceived by registered dietician Joy Bauer, the author of From Junk Food to Joy Food. They have fewer than 500 calories a pop and contain some requisite produce, plus a minimum of 10 grams protein and 5 grams fiber — so they're healthy…

On days when you don't feel like eating another boring salad for lunch and feel even less tempted by alternatives that leave you feeling stuffed and sluggish, there's hope for you yet — and it's actually edible. Just dig into one of the lunches below, conceived by registered dietician Joy Bauer, the author of From Junk Food to Joy Food. They have fewer than 500 calories a pop and contain some requisite produce, plus a minimum of 10 grams protein and 5 grams fiber — so they're healthy…

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

This salad has the perfect balance of sweet and salty from the beetroot and feta cheese - SO good! Super healthy and tastes even better! | ScrambledChefs.com

This salad has the perfect balance of sweet and salty from the beetroot and feta cheese - SO good! Super healthy and tastes even better! | ScrambledChefs.com

Easter butter flies : paint a clothespin add googly eyes and pipe cleaner antenna fill a sandwich bag with jellybeans and clip in the middle for a quick easter basket filler

Easter butter flies : paint a clothespin add googly eyes and pipe cleaner antenna fill a sandwich bag with jellybeans and clip in the middle for a quick easter basket filler

The Best Lemon Loaf (Better-Than-Starbucks Copycat) - Took years but I finally recreated it! Easy, no mixer, no cake mix, dangerously good!!

The Best Lemon Loaf (Better-Than-Starbucks Copycat) - Took years but I finally recreated it! Easy, no mixer, no cake mix, dangerously good!!

13 simple diet hacks to stay slim.

13 simple diet hacks to stay slim.

Edible Cookie Dough Recipe {for two}

Edible Cookie Dough Recipe {for two}

Easy Chocolate Mousse in Chocolate Cups

Easy Chocolate Mousse in Chocolate Cups