Helena Hammar

Helena Hammar

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22 followers
Helena Hammar
More ideas from Helena
1 of 25 kettlebell cardio workouts. A full body kettlebell circuit that will improve your cardio. #kettlebell #kettlebellworkout #fitness #exercise

1 of 25 kettlebell cardio workouts. A full body kettlebell circuit that will improve your cardio. #kettlebell #kettlebellworkout #fitness #exercise

"Hallowod" WOD - For Time: 10 Burpees; 31 Russian Kettlebell Swings (70/56 lb); 10 Burpees; 31 Box Jumps (24/20 in); 10 Burpees; 31 Push Presses (75/55 lb); 10 Burpees; 31 Pull-Ups; 10 Burpees; 31 Ball Slams (30/20 lb); 10 Burpees; 31 Dumbbell Snatches (50/35 lb); 1031 meter Row

"Hallowod" WOD - For Time: 10 Burpees; 31 Russian Kettlebell Swings (70/56 lb); 10 Burpees; 31 Box Jumps (24/20 in); 10 Burpees; 31 Push Presses (75/55 lb); 10 Burpees; 31 Pull-Ups; 10 Burpees; 31 Ball Slams (30/20 lb); 10 Burpees; 31 Dumbbell Snatches (50/35 lb); 1031 meter Row

Rum, Roses

Artnr: 266374

Artnr: 266374

Nature - botanical inspirations

Featuring a mix of best selling and brand new designs with a botanical theme.

Tapeter & målarfärg online - Ellos.se: Sida 2

tapet og tapeter - Ferm Living, kolleksjon Graphics in nature