More ideas from Helen
30-Day Summer Abs Challenge | Fitness Republic by AislingH

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana

portugisisk kalksten och utomhusbelysning ovanför handfat

portugisisk kalksten och utomhusbelysning ovanför handfat

10 Best-Kept Secrets And Hidden Gems In Idaho

There may be 49 other states out there, but from the breathtaking scenery to the awesome people, every true Idahoan knows that we live in the best of them.

Maps, Directions, and Transportation to Big Sur California

Big Sur Map - Things to do in Big Sur area of California and creating an itinerary up and down the western coast - coastal day trips - girlfriend weekend trip ideas - romantic getaway locations - bang for your buck on a budget near the ocean

South Bay Bicycle Trail (WalkJogRun from Torrance Beach to Redondo Beach Pier and back 3.69 miles roughly)

The Marvin Braude Bike Trail (The Strand) is a paved bicycle path that runs mostly along the Pacific Ocean shoreline in Los Angeles County, California. Along its route are Santa Monica, Venice, and the Will Rogers State Beach.