Helene Eriksson

Helene Eriksson

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Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, “Why does my tummy pooch outward?” That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn…

DIET. That awful, terrible, dreaded 4 letter word. We’ve all had to do it at some point in our life. Some people have to do it their entire life. Total buzz kill. Why can’t we just eat …

That awful, terrible, dreaded 4 letter word. Some people have to do it their entire life.