I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
When I think about habits for a positive life, I think about feeding the soul. I believe nurturing the spiritual part of ourselves will then overflow into a positive mind and body. Here is a list of 8 daily habits for a positive life.
This link provides 4 TED talks to help reduce stress in the work place. One of the videos "The Happy Secret to a Better Work" discusses how filling the day with gratitude can prove to help increase productivity.